I have been a Remedial massage therapist and Exercise Physiologist for almost 25 years.
I have been an elite cyclist and understand the value of regular massage for me to perform. I was fortunate to have regular treatments whilst training and racing around the world!
Prior to this I worked with the Australian rowing team to prepare them for the Athens Olympic games in 2004. Being part of the Sports medicine team of doctors, physios, acupuncturists, psychologists, managers that facilitates the performance of athletes at the top of their game was certainly an exhilarating and very satisfying experience!
These days, I practice locally from my clinic in West Belconnen, Canberra. My focus is not only treating athletes but people from all walks of life. I utilise various types of massage techniques to remediate the aches and pains, and decrease the soft tissue tension inherent with the muscles and connective tissues of the body.
Attaining and maintaining mobility,strength and balance is a life time task. Often , following a remedial massage treatment, I will advise you on some strategies that you can use at home, encouraging daily movement practices to help decrease or prevent your musculoskeltal issues from occurring.
Finally I love feet! As they serve as the foundation to almost every day-to-day task you perform, a consult with me is most likely to steer towards education on how you can acquire functional feet.